Invitation to attend an Evening Seminar on

Wednesday, January 24th, 2018

Keeping up Nutrition in the Winter

Location: 1525 Carling Ave, Lower Boardroom
Time: 6:30 – 8:00 p.m.

During the chilly winter months, our health can sometimes take a turn for the worse. Finding the time and energy to prepare nutritious home-cooked meals can be difficult after a hard day’s work. The winter can also take a toll on our immune systems, and everybody seems to be getting a cold or worse, the flu. Having some helpful culinary hints and tips can make all the difference.

We are pleased to present Jenni Beharry, a Culinary Nutrition Expert with Caven Nutrition Group. Jenni has been featured on CTV Ottawa Morning live for “Wellness Wednesdays”. She will take us through an array of healthy eating habits and recipes that can help us stay fit and fresh all winter long.

This session promises to be informative and fun while providing an opportunity to ask an expert any nutrition-related questions you may have.

This seminar will take place on Wednesday, January, 24th, 2018 at 1525 Carling Avenue (east building) in the lower level board room. The seminar will begin at 6:30 pm and refreshments will be served! Please send your RSVP by Thursday, January, 18th to Janet Nunn by calling 613-728-0101 ext 228 or by email to

Again, refreshments will be served.

I hope to see you there.

Your host,
Michael Prittie




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